Bacon To Be Declared As Bad As Smoking

The World Health Organisation is expected to publish a report listing processed meat as a cancer-causing substance with the highest of five possible rankings.

The World Health Organisation(WHO) will publish a report on Monday on the dangers of eating processed meats.

It is expected to list processed meat as a cancer-causing substance, while fresh red meat is also expected to be regarded as bad for health, the Daily Mail said.

The classifications, by the WHO’s International Agency for Research on Cancer, are believed to regard processed meat as “carcinogenic to humans”, the highest of five possible rankings, shared with alcohol, asbestos, arsenic and cigarettes.

The World Cancer Research Fund (WCRF) has warned for several years that there is “strong evidence” that consuming a lot of red meat can cause bowel cancer.

It also says there is “strong evidence” that processed meats - even in smaller quantities - increase cancer risk.

One possible reason is that the compound that gives red meat its colour, haem, may damage the lining of the bowel.

In addition, when meat is preserved by smoking, curing or salting, or by adding preservatives, cancer-causing substances (carcinogens) can be formed.

Studies also show that people who eat a lot of red meat tend to eat fewer plant-based foods that protect against cancer.

The WCRF advises that people can reduce their bowel cancer risk by eating no more than 500g (cooked weight) per week of red meat, such as beef, pork and lamb.

It also says people should eat processed meats such as ham, bacon and salami as little as possible.

We advise no meat whatsoever to reduce risk of cancers by as much as possible.

Via