Nutrition Archive
Nutrition
This article is sponsored by Casey Health Institute Hippocrates said, “Let food be thy medicine and medicine be thy food.” The importance of a healthy diet is well-known,
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Nutrition
Rupinder Kaur makes a case for raw vegan food movement in India through her website called Raw Rasoi Three years ago, when Rupinder Kaur was recovering from a
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Nutrition
Kickstart Insulin Function with Plant-Based Foods By Neal Barnard, M.D. Diabetes rates are on the rise and Washington is no exception: One in three adults has elevated blood
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Nutrition
There seems to be this popular misconception that feeding children a vegan diet is somehow wrong. Every time there is a story in the press about vegan parenting,
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Health
Veganism is having a moment. Previously it was a misunderstood diet associated with tired old tree-hugger stereotypes. But recently the diet has shaken off those dated connotations and
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Food
It’s always hard to stay on track when a craving for junk food comes along. Cookies, chocolate, and chips are all an easy option when you feel like
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Health
Plant-based nutrition is a great way to enhance your muscle mass by giving the body beneficial vitamins, minerals, amino acids, and complex carbs that meet the body’s needs
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Nutrition
Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain. Here are 11
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Nutrition
In 2009, a tiny one percent of the US population reported eating vegetarian or vegan. Now, 5% of the United States population is vegetarian and half of those people are
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Nutrition
It won’t come as a shocker to learn that Americans, in general, have horrible diets. On our plates, healthy plants like green vegetables or legumes are far too
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